[Efficacy and role of black bean chicken soup]_Inevitable_Benefits

[Efficacy and role of black bean chicken soup]_Inevitable_Benefits

In our daily catering, some foods have certain health effects, and some sub-health problems can be improved through diet. Among them, black bean chicken soup is a common health diet, but what is the efficacy and role of black bean chicken soup

We know that black beans are rich in nutrients, and chicken soup also has a tonic effect, so regular drinking has a good effect on kidney yin, moisturizing kidney and dampness.

Efficacy of Black Bean Black Chicken Soup Shouwu Black Bean Black Chicken Soup is a commonly used medicinal diet for the treatment of hyperlipidemia. Polygonum multiflorum is medicinal, has good liver and kidney, nourishing essence and blood, and black soybean Li Shizhen described it as “good water”.

This crystal not only replenishes kidney yin, nourishes kidneys, but also strengthens the spleen and kidneys, has good water and dampness, and has good nourishing and anti-aging functions.Damage various diseases.

Applying three things together, taking stew and taking soup, the soup is delicious, and the tonic is greatly increased. They play a role in nourishing yin and nourishing blood, nourishing liver and kidney, and reducing blood fat.

Black Bean Black Chicken Soup can nourish blood and beauty, black hair, and soothe the nerves.

Black beans have the effects of nourishing the liver and kidney, promoting blood circulation, enriching the skin, etc. Jiufu can make the skin white and smooth.

Polygonum multiflorum supplements liver and kidney, nourishing essence and blood.

The black spleen strengthens the spleen, replenishes yin and reduces fever.

Jujube is good for spleen and stomach.

Black beans stewed black chicken, black beans to soak 1, slaughter black chicken to remove hair and internal organs, wash and set aside.

2.

Add black beans and stir-fry in an iron pan until the bean coat is cracked, then rinse with water and dry for later use.

Method 1, slaughter black chickens to remove hair and internal organs, wash them for future use.

2.

Add black beans and stir-fry in an iron pan until the bean coat is cracked, then rinse with water and dry for later use.

3.

Polygonum multiflorum, red dates, and ginger are cleaned separately, the red dates are pitted, the ginger is peeled and sliced, and set aside.

4.

Add an appropriate amount of water to the pot, boil it with violent fire, add black beans, Polygonum multiflorum, black chicken, red dates and ginger, switch to medium heat and continue to cook for about 3 hours, add an appropriate amount of refined salt, and add soup.

Black Bean Efficacy and Function 1. Black Bean Efficacy and Function delays the aging of the body, because black beans are rich in protein, which can delay the aging of the body.

2. The efficacy and effect of black beans reduce blood sugar, because trypsin and chymotrypsin contained in black beans can enhance functions, improve the function of insulin, and effectively reduce blood sugar.

3, the efficacy and role of black beans to clear heat and detoxify, because black beans contain vitamins and melanin, which can be converted into clearing heat and detoxify.

4, black beans efficacy and role of blood and kidney nourishment mentioned from the beginning that black beans have the effect of nourishing kidney, can also nourish blood, with nutritional health care.

5, the effect of black beans and spleen 6, the effect of black beans and hydration 7, the effect of black beans and detoxification 8, the effect of black beans and scabies (mainly the skin of black beans).

) 9, the efficacy and role of black beans treatment of white hair and black soybean food supplement has a certain effect on the growth inhibition of white hair, but can not talk about treatment, the growth of white hair needs to start from the root to have a good effect.

3.

Polygonum multiflorum, red dates, and ginger are cleaned separately, the red dates are pitted, the ginger is peeled and sliced, and set aside.

4.

Add an appropriate amount of water to the pot, boil it with violent fire, add black beans, Polygonum multiflorum, black chicken, red dates and ginger, switch to medium heat and continue to cook for about 3 hours, add an appropriate amount of refined salt, and add soup.